Reach Your Child's Potential with Professional Insights
Barbara is an Adaptive Movement Educator, Mind/Body Educator, children’s yoga teacher and the founder of the S.M.Art Kids Adaptive Yoga Program. She can be found online at BodyLogique.
For many of us the Fall and Winter holidays are filled with more activity than usual. Families visiting, holiday events and gatherings are added on top of the regular work, family and personal obligations. While the approaching holiday season is one of Family, Gratitude and Giving, for many it means pressure, stressful schedules, situations and [...]
Thanksgiving and winter holidays are filled with traveling, food and family. Not only do our work and family schedules, diets and digestive systems go off balance, but also our sleep routines. In order to enjoy the holidays to the fullest, be sure that you (and your children) get the proper amount of sleep. Studies show [...]
